Results for: "composition of categry 2 of contonment boards"
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Physical activity
Last updated on Thursday, February 21, 2019
Adults who exercise are more likely to have health and brain benefits. Some exercise is better than none, but the recommendations are to be active daily with at least 2 ½ hours of moderate exercise in bouts of 10 minutes of more. An example of this would be to undertake 30 minutes 5 days a week...
read moreVenue and accommodation
Last updated on Friday, April 20, 2018
Wirral is beautiful countryside with beautiful walks, sunset, Irish Sea and the iconic Liverpool waterfront visible across the River Mersey. The peninsula is very easily accessible by air, train and motorway from north and south. There are also daily ferries between Ireland and Wirral/Liverpool...
read moreWhere & when are the PR classes held?
Last updated on Monday, February 4, 2019
Pulmonary Rehabilitation (PR) is run 2 times a week for 6 weeks. Each session consists of 1 hour exercise and 1 hour of education. The programmes are available at the following venues:- Arrowe Park Hospital, Physiotherapy department. Monday's and Thursday's from 2.00pm to 4.00pm. Clatter...
read moreTranslate subtitles
Last updated on Wednesday, March 13, 2024
Translate subtitles Did you know you can translate subtitles on our YouTube Videos? This video is here to help you, no matter your language. Watch this video to learn how to easily translate subtitles into your preferred language and stay informed about your care. 1. Open a YouTube video...
read moreTreatment of lymphoedema
Last updated on Thursday, January 30, 2020
Unfortunately, there is no known cure for lymphoedema, and treatment varies depending on the severity. Treatment plans will be individually devised and may consist of: skin care, exercise, Simple lymphatic drainage/manual lymphatic drainage, a specialist technique to help with lymph drainage,...
read moreOur Staff
Last updated on Friday, September 19, 2025
We are a dedicated research team comprising research nurses and administrators, supported by the agile team at the NIHR. Our team includes: 2 research midwives 2 children’s research nurses 6 adult research nurses 1 RD&I manager 1 research coordinator 1 research...
read moreAbout Diabetic Retinopathy
Last updated on Tuesday, May 20, 2025
Untreated diabetic retinopathy is one of the most common causes of sight loss. When the condition is caught early, treatment is effective at reducing or preventing damage to your sight. Diabetic retinopathy occurs when diabetes affects small blood vessels, damaging the part of the eye called...
read moreCommunity Pharmacy at APH
Last updated on Tuesday, December 2, 2025
A Lloyd’s Pharmacy is located in a porter cabin outside the Cardiology Department by the side door of the Women and Children building. The telephone umber for the pharmacy is 0151 677 6449. Opening Times Monday - 08:30 - 22:00 Tuesday - 08:30 - 22:00 Wednesday - 08:30 - 22:00 Thursday - 08...
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