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What should I bring with me to the PR class?

Last updated on Saturday, February 24, 2018

We advise you to have something to eat and drink before you come to the class. We do provide water at each venue but feel free to bring a drink of your choice to keep refreshed. We also ask that you always have you blue (reliever) inhaler present at the class if you have one (just incase). 

I take herbal medicines, should I mention it to the team looking after me?

Last updated on Wednesday, August 14, 2019

Herbal medicines are often thought to be safe as they are ‘natural’. They do however have an effect on the body and can lead to side-effects and so should be used with care. They may interact with your other medicines, medical conditions, or be unsafe if you are undergoing surgery. Always let you...

Food and drink

Last updated on Thursday, April 23, 2026

How Much is Too Much?

Last updated on Monday, August 20, 2018

Remember drink sensibly and if..."You wouldn't sober, you shouldn't drunk!" In 2016 government recommendations brought the consumption of alcohol by men into line with recommended levels for women. The current suggested level of alcohol for both men and women is 14 units of alcohol per week, but...

Can I bring a friend to the PR class with me?

Last updated on Saturday, February 24, 2018

You are welcome to bring a family member or friend along to the sessions. They will not be able to take part in the exercise session but are more than welcome to listen to the education talks. 

What will i learn at the PR sessions?

Last updated on Saturday, February 24, 2018

The education part of the programme is very important. It will help you to understand how to manage your condition so that you can live a more active and fulfilling life. The talks are given by physiotherapists, nurses, dieticians and other members of staff linked to the NHS.  The topics covered...

Food and Drink Strategy

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