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Wirral University Hospital NHS Foundation Trust

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Self-care at home

Last updated on Monday, April 30, 2018

Self-care is the best choice to treat minor illnesses and injuries. A large range of common illnesses and injuries can be treated at home simply with over-the-counter medicines and plenty of rest. Winter conditions can be seriously bad for our health, especially for people aged 65 or over, and p...

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Tag:   home care (9)     bed rest (1)     fluids (1)     cold (1)     flu (2)     rest (1)     self care (1)    

Sexual Health for Men

Last updated on Thursday, April 19, 2018

Sexual Health Wirral provides free and confidential information advice and treatments for men living in Wirral regardless of age, ethnicity or sexuality. Sexual Health Wirral is a joint initiative by local NHS organisations and other agencies to ensure there is a simple, up to date source of sup...

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Wirral Chronic Pain Service

Last updated on Friday, June 6, 2025

Welcome to the Wirral Chronic Pain Service. This page has useful information about chronic pain, what our service offers, useful information that will help you prepare for your first appointment and also crucial information about how to get to us. It also has some self-help links to useful resour...

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Improving your fitness for surgery

Last updated on Monday, July 6, 2020

Having surgery puts stress on your body.  There are ways that we can help you prepare for this.  Following some simple steps will help to reduce your chance of complications and improve your chances of being healthy and well during and after surgery, as well as your long-term health. Taking an a...

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What We Spend and How We Spend It

Last updated on Tuesday, July 16, 2024

Financial Statements and Reports: Annual financial reports and budgets are published in our Annual Reports. Funding Sources: Information on our funding and financial support can be found in our annual financial statements. Procurement Procedures: Details about our procurement...

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Further resources including service leaflets

Last updated on Friday, June 6, 2025

Link to pain service leaflets  Pain PIL  Pain psychology PIL  Mindfulness PIL  Exercise PIL  What is a Flare Up?   Links to help you learn more about chronic pain:  https://www.flippinpain.co.uk/  https://livewellwithpain.co.uk/  https://www.tamethebeast.org/  Muscu...

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