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Wirral University Hospital NHS Foundation Trust

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Further resources including service leaflets

Last updated on Thursday, August 7, 2025

Link to pain service leaflets  Pain PIL  Pain psychology PIL  Mindfulness PIL  Exercise PIL  What is a Flare Up?   Links to help you learn more about chronic pain:  https://www.flippinpain.co.uk/  https://livewellwithpain.co.uk/  https://www.tamethebeast.org/  Muscu...

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Order repeat prescriptions ahead of Easter bank holiday

Last updated on Monday, March 18, 2024

Patients across Cheshire and Merseyside are being asked to plan ahead for the Easter bank holiday weekend (29 March – 1 April) by ordering any repeat prescriptions they might need early. The NHS is advising that repeat prescriptions should be ordered at least seven working days ahead of the bank...

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Elbow and hand

Last updated on Thursday, May 1, 2025

Elbow and Hand pain Most elbow and hand pain has a very simple cause and clears up within a few days. The pain usually comes from strained or inflamed soft tissues such as tendons. You can normally treat this pain yourself with over-the-counter painkillers and a few days' rest, and you may not n...

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Kind Words

Last updated on Monday, April 9, 2018

"Thank you so much for all your help.  Without you we would be totally lost.  Cannot tell you how much we appreciate all your help with the practicalities of looking after ourselves and our wonderful, but fragile Ophelia.  It is the kindest and most helpful gestures which are normally taken for g...

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Tag:   feedback (26)     recommendations (1)     report (1)     thank (1)     thank you (1)     thanks (1)    

What You Can Do While You’re in Hospital

Last updated on Wednesday, December 10, 2025

What You Can Do While You’re in Hospital Do what feels safe for you and follow the advice of your care team. If you’re able to get out of bed Sit out of bed for meals whenever possible Get dressed each day in your usual clothes Walk to the bathroom with support if needed Take short walk...

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Newborn Life Support (NLS)

Last updated on Wednesday, September 5, 2018

The Resuscitation Council (UK) Newborn Life Support (NLS) course was launched in 1999 and is a standardised national course providing clear practical instruction in airway support and the theoretical background to illustrate its importance in resuscitation of the newborn. The NLS course has the...

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Tag:   apnoea (2)     NLS (1)     Resuscitation (5)     newborn (2)     life (1)     support (27)     bradycardia (1)