Results for: "circulation"
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Arrowe Park Outpatient Orthopaedics
Last updated on Tuesday, May 16, 2023
Where we are Arrowe Park houses our main outpatients area, the purpose built Orthopaedic Fracture Clinic. Our Fracture Clinic is open 8:00am to 5:00pm, Monday to Friday. Referrals The Fracture Clinic does not take direct referrals into clinic, but sees patients who have either been referred f...
read morePhysical activity
Last updated on Thursday, February 21, 2019
Adults who exercise are more likely to have health and brain benefits. Some exercise is better than none, but the recommendations are to be active daily with at least 2 ½ hours of moderate exercise in bouts of 10 minutes of more. An example of this would be to undertake 30 minutes 5 days a week...
read moreFoot and ankle
Last updated on Thursday, April 1, 2021
Foot and Ankle Pain Most people experience pain in and around their feet or ankles at some point in their lives. It’s one of the most complex, hard-working regions of your body. It has 26 bones and 33 small joints, all held together by a network of soft tissue made up of muscles, tendons, ligam...
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