[Skip to Content]
Wirral University Hospital NHS Foundation Trust

Results for: "why should you allow a minimum of 24 hours of rest between intense stretching activities"

727 pages found in the Patients and Visitors website ...  Showing 727 pages.


Page results

Find an appointment

Last updated on Friday, December 27, 2024

New patient waiting for an appointment? Your referrer (usually your GP) will have written to us to request an appointment for you or you may already have made an appointment with us through the Choose and Book system. If you are waiting for an appointment we will send you one as soon as possible...

read more
Tag:   appointment (26)     time (2)     doctor (7)     clinic (22)     meeting (7)     visit (6)     book (15)     follow up (3)     choose & book (8)     patient (16)    

Restaurants at APH

Last updated on Friday, December 27, 2024

We have a wide range of refreshment facilities at Arrowe Park Hospital. This includes cafes and restaurants. We also have vending facilities where you can purchase light snacks, meals and drinks 24 hours a day.  Our in-house catering team provide a superb range of high quality, nutritious hot...

read more
Tag:   restaurant (4)     cafe (6)     eat (3)     food (7)     drink (5)     refreshments (5)     coffe (1)     tea (6)    

Elbow and hand

Last updated on Thursday, May 1, 2025

Elbow and Hand pain Most elbow and hand pain has a very simple cause and clears up within a few days. The pain usually comes from strained or inflamed soft tissues such as tendons. You can normally treat this pain yourself with over-the-counter painkillers and a few days' rest, and you may not n...

read more

Acute Medicine

Last updated on Thursday, June 14, 2018

This department, based at Arrowe Park Hospital, assesses, evaluates and treats of a broad range of patients with acute medical problems and conditions. It is staffed by a team of Acute Physicians working closely with General Practitioners and a dedicated nursing and administration workforce. It...

read more
Tag:   acute (6)     ambulance (2)     specialist (5)     assessment (7)     ambulatory (1)     internal medicine (1)     emergencies (2)     diagnosis (2)    

Parking at Arrowe Park Hospital

Last updated on Thursday, September 5, 2024

As a result of feedback from patients and visitors, and benchmarking against other local trusts in Cheshire and Merseyside, Wirral University Teaching Hospital Trust has changed its car parking tariffs for patients and visitors for the first time since 2016. More spaces are now retained for visit...

read more
Tag:   parking (12)     car (7)     travel (18)     transport (20)     fees (1)     cost (3)     disabled parking (4)     travel costs (1)     car park ticket (2)    

Running into 2025

Last updated on Monday, January 6, 2025

As 2025 begins, many people across Wirral are setting health and fitness goals, aiming to turn over a new leaf after the indulgence of Christmas. Dr Martin Pritchard-Howarth, a consultant at Arrowe Park Hospital, and a passionate triathlete, offers practical advice to help you get moving, stay m...

read more
Tag:   Running (2)     New Year (1)     Fitness (3)    

Consultants' Industrial Action

Last updated on Monday, August 21, 2023

This week will see further strikes by hospital consultants in Cheshire and Merseyside. Hospital consultants will be taking a second round of strike action for 48 hours from 07:00 on Thursday 24 August until 07:00 on Saturday 26 August ahead of the bank holiday weekend. NHS Trusts across Cheshir...

read more