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What You Can Do While You’re in Hospital
Last updated on Wednesday, December 10, 2025
What You Can Do While You’re in Hospital Do what feels safe for you and follow the advice of your care team. If you’re able to get out of bed Sit out of bed for meals whenever possible Get dressed each day in your usual clothes Walk to the bathroom with support if needed Take short walk...
read moreManaging pain
Last updated on Friday, December 6, 2024
Managing Pain The old-fashioned treatment for generalised joint & muscle pain, also known as chronic pain, was bed rest for weeks or months on end. We now know this is the worst possible approach. Exercise and continuing to work are key to recovery. Resting all day may not always be the bes...
read moreUse NHS 111 Online ahead of bank holiday and industrial action
Last updated on Tuesday, December 5, 2023
Public urged to use NHS 111 Online ahead of bank holiday weekend and busy period of industrial action Health leaders are urging members of the public to use NHS 111 Online for non-emergency healthcare needs ahead of the Easter bank holiday weekend - with subsequent days of industrial action like...
read moreLocal NHS encourages safe use and disposal of antibiotics during World Antimicrobial Resistance Awareness Week
Last updated on Tuesday, November 21, 2023
Healthcare leaders at NHS Cheshire and Merseyside are encouraging residents across the region to ensure that they know how to take and safely dispose of antibiotics, during World Antimicrobial Resistance Awareness Week (18-24 November). Antibiotic resistance is when bacteria change in response t...
read moreHow Jim Helped Juliet Overcome the Challenges of Vision Loss
Last updated on Friday, February 21, 2025
As National Walk Your Dog Day approaches on 22nd February, Wirral University Teaching Hospital (WUTH) is shining a light on an inspiring story of resilience and companionship. Juliet McShane, 51, who has lived with significant vision loss for over three decades, found a renewed sense of confiden...
read moreRespiratory consultant leads by example on Cycle to Work Day
Last updated on Monday, August 4, 2025
A respiratory consultant at Wirral University Teaching Hospital (WUTH) is encouraging people to get on their bikes for Cycle to Work Day. Dr Andy Wight, Consultant Respiratory Physician in the Wirral Lung Unit, thinks cycling is a great way for everyone, including patients and colleagues, to ach...
read morePublic urged to use NHS 111 ahead of doctor strikes during busy Christmas period
Last updated on Friday, December 12, 2025
People across Cheshire and Merseyside are being urged to use NHS 111 for all non-emergency healthcare needs ahead of planned industrial action by resident doctors (previously known as junior doctors) and the busy Christmas period. Unions announced a full walkout of resident doctors from 7am on W...
read moreShoulder
Last updated on Thursday, May 1, 2025
Shoulder pain Shoulder pain is very common and can affect 3 in 10 adults at any one time. It can be caused by something as simple as taking off a coat, lifting something awkwardly or a trip or fall. There are also normal age related changes that can cause symptoms to flare up now and again for n...
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