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Wirral University Hospital NHS Foundation Trust

Results for: "why should you allow a minimum of 24 hours of rest between intense stretching activities"

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When to see your GP

Last updated on Thursday, November 21, 2019

Your local general GP surgery provides a wide range of family health services, including: advice on health problems, vaccinations, examinations and treatment, prescriptions for medicines, referrals to other health services and social services. Your surgery will make sure you get to speak to a he...

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Tag:   GP (5)     doctor (6)     local (3)     physiotherapist (1)     nurse (4)     diabetic clinic (1)     minor ailments (1)     referrals (1)    

Good Night Sleep Tight

Last updated on Wednesday, August 1, 2018

Laurence McKenna PhD February 2005 © British Tinnitus Association This information is not a substitute for medical advice. You should always see your GP / ENT Consultant Insomnia is defined, amongst other things, as difficulty in falling and/or staying asleep. Mild sleep disturbances are very...

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Thank You

Last updated on Tuesday, April 24, 2018

Thank you for completing the Clinical Supervision Self assessment Form. Someone will be in touch shortly.

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Kind Words

Last updated on Monday, April 9, 2018

"Thank you so much for all your help.  Without you we would be totally lost.  Cannot tell you how much we appreciate all your help with the practicalities of looking after ourselves and our wonderful, but fragile Ophelia.  It is the kindest and most helpful gestures which are normally taken for g...

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Tag:   feedback (28)     recommendations (1)     report (1)     thank (1)     thank you (1)     thanks (1)    

Recovery at home

Last updated on Monday, November 30, 2020

If you are a day case patient you must arrange for someone to escort you home and stay with you for 24 hours. Your escort will be contacted by day ward staff and advised when to collect you after your operation. You will receive written instructions on how to look after yourself and what to do i...

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