
Results for: "why should you allow a minimum of 24 hours of rest between intense stretching activities"
694 pages found in the Patients and Visitors website ... Showing 694 pages.
Page results
Substance Misuse Services
Last updated on Friday, June 6, 2025
Hospital Services Substance Misuse Services are available on both hospital sites - Arrowe Park and Clatterbridge of Wirral University Teaching Hospitals Trust. The service is for inpatients only. We offer the following:- Assessment Advocacy Support Specialist substance misuse treatments as...
read moreGet ready for the day of surgery
Last updated on Monday, November 30, 2020
Your admission letter will detail the time and location of your operation; this can take place at either Arrowe Park Hospital or Clatterbridge Hospital. Please ensure you read this carefully as it contains information which will help to ensure your surgery goes ahead as planned. Please contact u...
read moreDaycase Surgery
Last updated on Monday, November 30, 2020
It’s very important that you play an active role in your recovery while following the advice and guidance of your clinical team. Depending on what surgery you are having, complete recovery may take many weeks. Don’t worry if some days go better than others, as this is normal. The following steps...
read moreInpatient surgery
Last updated on Monday, November 30, 2020
It’s very important that you play an active role in your recovery while following the advice and guidance of your clinical team. Depending on what surgery you are having, complete recovery may take many weeks. Don’t worry if some days go better than others, as this is normal. The following steps...
read moreResearch Career Stories
Last updated on Friday, August 30, 2024
In this section you can read how staff have become involved with research at the Trust, either as a full time research specialists or by supporting research whilst continuing their normal roles.
read moreShops at APH
Last updated on Friday, December 27, 2024
In the main foyer of Arrowe Park Hospital you can find a newspaper/magazine shop and a gift/card shop. Our League of Friends also run a shop stocked with toiletries, sandwiches and snacks.
read moreChapels and spiritual care area
Last updated on Tuesday, July 6, 2021
The chapels and spirituality areas available for everyone and are always open. They provide a quiet space for reflection, prayer or a few minutes break in a busy day. Please feel free to pop in. If they do not have what you need, please give us a call and we will try and assist you. There are ot...
read moreAvoiding anastomotic leak (breakdown of the bowel repair)
Last updated on Thursday, February 21, 2019
Avoid: Alcohol Smoking It is never too late to stop smoking or drinking and doing this will improve your chances of a good surgical outcome. Eating healthily is also important, especially if you are overweight.
read more