Results for: "why should you allow a minimum of 24 hours of rest between intense stretching activities"
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Arrowe Park Champions a Smoke-Free Future
Last updated on Tuesday, October 1, 2024
On 1st October, Arrowe Park Hospital hosted a Stoptober stand, offering a unique opportunity for patients, staff, and visitors to receive expert smoking cessation advice and free Carbon Monoxide testing. Stoptober is a national campaign encouraging smokers to quit for 28 days in October, aiming t...
read morePrehabilitation
Last updated on Wednesday, June 26, 2024
Pre-operative rehabilitation, otherwise known as Prehabilitation or Prehab, is best described as a form of healthcare, which starts before a planned medical or surgical intervention, to reduce the impact of that intervention on patients’ overall health and reduce recovery time. Prehabilitation in...
read moreTaking part in research
Last updated on Friday, March 21, 2025
Research is vital in order to provide evidence to improve treatment for patients within our care. If your doctor is in agreement, you may be invited to participate whilst you are a patient at one of our hospitals. Detailed information will be provided to enable you to make an informed decision...
read moreInpatient journey
Last updated on Monday, November 30, 2020
You will be taken from theatre into the recovery area, where a nurse will look after you until you are not too sleepy and also fairly pain free. Once back on the ward, there is a patient information folder at each bedside and this will provide you with additional information you will need to kno...
read moreRenal services at Arrowe Park Hospital
Last updated on Saturday, February 24, 2018
The Renal Unit, based on ward 31 at Arrowe Park Hospital, is the main site for renal patients within the catchment area of Wirral, Chester and Ellesmere Port. Occasionally we have patients from North Wales. Ward 31 is a combined medical and renal unit. The unit has 19 stations and 2 isolation r...
read moreEarly Pregnancy Unit
Last updated on Monday, February 10, 2025
What is The Early Pregnancy Unit? The Early Pregnancy Assessment Unit (EPAU) provides outpatient care to women with problems or concerns in early pregnancy up to 16 weeks and 6 days of their pregnancy. Ultrasound scans are undertaken to confirm the location and viability of a pregnancy followin...
read moreDrop Everything And Read (DEAR)
Last updated on Monday, February 3, 2025
What is "Drop Everything And Read?" The below video is 53 seconds long. Why read for 30 minutes? The Reading Agency has made extensive research on the topic of reading. The 2015 report on the benefits of reading and the 2024 state of the nation can be downloaded at the bottom of this page....
read moreVestibular Rehabilitation
Last updated on Tuesday, July 24, 2018
We provide a service for people needing Vestibular Rehabilitation after they have been referred to us via their GP or the ENT (Ear, Nose and Throat ) Department. If you feel you have a problem with your balance, you should contact your GP.
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