Results for: "sciatica treatment at home"
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Physical activity
Last updated on Thursday, February 21, 2019
Adults who exercise are more likely to have health and brain benefits. Some exercise is better than none, but the recommendations are to be active daily with at least 2 ½ hours of moderate exercise in bouts of 10 minutes of more. An example of this would be to undertake 30 minutes 5 days a week...
read moreHelp and advice
Last updated on Monday, November 30, 2020
If you get home and become very unwell following your surgery please seek urgent medical advice by attending your local Emergency Department. Otherwise use the numbers below to seek advice. Day Surgery patients If you just need help or advice then please phone your Day Surgery Unit (DSU) Ar...
read moreFacilities
Last updated on Monday, April 9, 2018
The Arrowe Park House provides accommodation for up to 28 people, 365 days of the year: All bedrooms are furnished to the highest standards with ensuite bathroom Bedrooms comfortably accommodate 4 adults Each bedroom has its own internal telephone, so the wards are able to contact families a...
read moreDay Case Surgery
Last updated on Monday, October 5, 2020
You will be provided with a bedside locker on the ward but space is limited so please don’t bring more than needed. Please bring belongings in a zipped medium sized bag rather than a large suitcase. Please use the following as a checklist: Admission letter Dressing gown/slippers Hearing aid...
read moreAdvice following a general anaesthetic
Last updated on Monday, November 30, 2020
Anaesthetic drugs remain in the body for 24 hours and gradually wear off during this time therefore your judgement and natural reactions which ensure your safety will not be as quick as usual. Only leave the unit when you have been discharged by the nurse to be accompanied home by a responsible a...
read moreTuberculosis (TB) Service
Last updated on Friday, February 13, 2026
What we do The Wirral TB Service provides a community-based service to patients with a diagnosis of TB to facilitate self-management and minimise the need for hospital admission. We care for the majority of our patients in the community with home visits and support. The Service also provides e...
read moreChildren's Sleep Studies
Last updated on Monday, June 7, 2021
Your child has been referred for a sleep study the following information and video will help you be prepared. Please see 'related link' to left of this page to access the video. Once you have watched the video, can you please complete the Declaration Form below. Important **** As soon as we r...
read moreUnderstanding how pregnancy goes wrong
Last updated on Tuesday, January 27, 2026
CLOSED TO RECRUITMENT About the study This study is part of Tommy’s Project and is investigating whether home environmental factors are important in terms of their effect both on pregnancy, but also how well a baby grows in the womb. There is a home environment questionnaire to complete....
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