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Wirral University Hospital NHS Foundation Trust

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Preparing for your appointment

Last updated on Wednesday, February 12, 2025

What will happen during your first appointment?  We will use your referral, as well as any other relevant information available to us, to tailor the first appointment to what might be helpful for you.   You will be seen by a member of the pain team. The aim is to get to know you and how you e...

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Will you need more than one visit?

Last updated on Wednesday, February 19, 2020

You may need multiple visits.  For example, if the orthosis needs to be ordered then you will need to attend a second appointment to have the item fitted.  Sometimes the ordered orthosis will need to be trial fitted and sent back to be completed so you may not receive your finished orthosis until...

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Physical activity

Last updated on Thursday, February 21, 2019

Adults who exercise are more likely to have health and brain benefits.  Some exercise is better than none, but the recommendations are to be active daily with at least 2 ½ hours of moderate exercise in bouts of 10 minutes of more.  An example of this would be to undertake 30 minutes 5 days a week...

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