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When to use an Urgent Treatment Centre (UTC)
Last updated on Wednesday, December 3, 2025
You can go to an Urgent Treatment Centre if you need urgent medical attention, but it's not a life-threatening situation. Urgent treatment centres include walk-in centres, urgent care centres and minor injury units. They're GP-led and open for at least 12 hours a day every day of the week (...
read moreSpine
Last updated on Friday, April 11, 2025
Back pain Back pain is very common and normally improves within a few weeks or months. Pain in the lower back is particularly common, although it can be felt anywhere along the spine – from the neck down to the hips. In most cases the pain isn’t caused by anything serious and will usually get...
read moreManaging pain
Last updated on Friday, December 6, 2024
Managing Pain The old-fashioned treatment for generalised joint & muscle pain, also known as chronic pain, was bed rest for weeks or months on end. We now know this is the worst possible approach. Exercise and continuing to work are key to recovery. Resting all day may not always be the bes...
read moreUseful resources
Last updated on Monday, September 22, 2025
For more information about Dementia, visit NHS England's Website WIRRAL Central Advice and Duty Team Provides access to adult social care services, helping to signpost people to the most appropriate team for support. 0151 606 2006https://www.wirral.gov.uk/health-and-social-care/adult-socia...
read moreWirral Perinatal Pelvic Health Service
Last updated on Thursday, July 11, 2024
It is common in pregnancy and throughout the postnatal period to experience symptoms of pelvic floor dysfunction. This can include: urinary or bladder leakage (known as incontinence), trouble controlling wind, painful / difficult intercourse, or pelvic organ prolapse. Whilst it is common, it is...
read moreElbow and hand
Last updated on Thursday, May 1, 2025
Elbow and Hand pain Most elbow and hand pain has a very simple cause and clears up within a few days. The pain usually comes from strained or inflamed soft tissues such as tendons. You can normally treat this pain yourself with over-the-counter painkillers and a few days' rest, and you may not n...
read moreSit-urday Night Fever
Last updated on Tuesday, October 1, 2024
Imagine an exercise where the lively beats of the dance floor meet the cozy comfort of a seat. No need to dream any longer—chair discos have taken Arrowe Park Hospital by storm, offering a hip new way to uplift spirits and promote well-being. These vibrant sessions are part of the Trust’s recent...
read moreUrogynaecology and Pelvic Floor Clinic
Last updated on Monday, February 9, 2026
We offer a comprehensive service for women of all ages who suffer with bladder and bowel incontinence and prolapse of the genital organs. This service works in tandem with the Wirral Integrated Continence Service. In addition to providing a specialist service for women with recurrent prolapse, w...
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