Results for: "are you going to sleep brain"

Do you need a new referral for another prescription when your orthosis no longer fits or wears out?

Last updated on Wednesday, February 19, 2020

If you have been seen in the Orthotic Department within the last 12 months then you can contact the Orthotic Department directly to make a review appointment.  If you have not been seen in the Orthotic Department for over 12 months then you will need a new referral from either your GP or your con...

Further resources including service leaflets

Last updated on Friday, June 6, 2025

Link to pain service leaflets  Pain PIL  Pain psychology PIL  Mindfulness PIL  Exercise PIL  What is a Flare Up?   Links to help you learn more about chronic pain:  https://www.flippinpain.co.uk/  https://livewellwithpain.co.uk/  https://www.tamethebeast.org/  Muscu...

Managing pain

Last updated on Friday, December 6, 2024

Managing Pain The old-fashioned treatment for generalised joint & muscle pain, also known as chronic pain, was bed rest for weeks or months on end. We now know this is the worst possible approach. Exercise and continuing to work are key to recovery. Resting all day may not always be the bes...

Thanks

Last updated on Thursday, September 5, 2024

Thank you for your submission of an Freedom of Information (FOI) request. Someone will respond to your request shortly. If you do not hear anything in seven days, email us directly at the office address here.

Thank you MSK referral

Last updated on Wednesday, April 30, 2025

Cough and deep breathing

Last updated on Thursday, February 21, 2019

A physiotherapist is going to show you some deep breathing exercises.  Please pay attention and practice these 3 times a day before your operation.  Participating in these exercises will reduce the chances of you getting a chest infection.  After your operation you will have physiotherapy.  Pleas...

Pug dog helps save stroke victim's life

Last updated on Monday, March 10, 2025

A stroke victim whose life was saved thanks to her pet pug is helping others by taking part in a stroke research trial at Wirral University Teaching Hospital (WUTH).Carole Clayton, age 77 from Willaston, came downstairs one morning to feed her pug dog, Tilly, when she suffered a severe stroke. Lu...