Results for: "blender bites what protein do you add"

Can you purchase additional Orthoses privately?

Last updated on Wednesday, February 19, 2020

Yes, certain orthoses can be purchased privately if you require additional items above your entitlement.  Please contact the Orthotic Department further information if you wish to do this.

What should I wear to the PR class?

Last updated on Saturday, February 24, 2018

The first part is exercise therefore clothes that you feel comfortable in, loose fitting trousers, flat comfortable shoes (doesn't have to be sports trainers) and a t-shirt / jumper. 

What type of shoe is best to raise/modify?

Last updated on Wednesday, February 19, 2020

Enclosed shoes with a secure fastening (laces or Velcro) are best suited to be adapted. Shoes with a reasonable sole and heel material depth, a plain wedge-type sole unit of a firm density material, and trainers without air bubbles, are suitable styles. Avoid shoes with welt stitching through th...

How long will it take for you to be supplied with your Orthosis?

Last updated on Wednesday, February 19, 2020

This will depend on what orthosis you require.  We hold a stock of certain items which can be supplied on the day of your appointment. However, some patients require bespoke items, these items will have to be ordered and times vary dependent on the type of orthosis ordered.  The orthotist will ma...

Stress reduction techniques to help you manage pain

Last updated on Friday, June 6, 2025

Stress reduction techniques to help you manage pain Living with persistent pain can be very stressful at times. Stress is also one of the many things that can impact chronic pain. Often people report that their pain condition flares up or is made worse at a time of acute stress. This is normal a...

Simple Steps To Keep You Safe During Your Hospital Stay Video

Last updated on Tuesday, March 12, 2024

Simple Steps To Keep You Safe During Your Hospital Stay Video You may be feeling anxious about being in hospital but keeping you safe and well is a priority for the staff looking after you. There are also some simple things you can do to help keep yourself safe during your hospital stay, such as...

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What to bring into hospital when having baby

This document can also be found in: Part 2: Helping you and your baby through pregnancy and birth

This document can also be found in: Part 7: After your baby is born